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以下是 SEET 为课程精心挑选的 Spotify 播放列表，涵盖瑜伽体式、冥想、声音疗愈和静修氛围，播放列表名称源自《瑜伽经》——八支瑜伽，每一支都提供了如何过上有意义和有目的生活的指导。了解每一支瑜伽及其如何融入到你的练习中。
数十个精心策划的Spotify播放列表，适合各种运动体验。你将找到放松音乐、世界音乐、电影原声、环境音乐和颂歌。期待环境的开场，丰富的气氛音景和有机的深沉部落节奏。保存这些播放列表，让你的练习更加愉悦！
Recommended Reading
I recommend the following books. Whether or not you're new to yoga or meditation, you're a learner or teacher or another kind of practitioner, I hope you will find the same inspiration I've found.
—— SEET
As an Indian Yoga Association Associate, I earn from qualifying purchases.
THESE ARE THE 3 VERSIONS OF YOGA SUTRA, WHICH I FEEL IT'S MORE EASY TO UNDERSTAND YET MORE IN-DEPTH.
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